Rice Diet is good for short-term benefits. Eating a carbohydrate-rich diet with less salt and less of processed foods can be good in the short-term. However in the long term due to a low amount of calories or protein most people find it difficult to sustain. After the target weight is reached you should slowly shift to a more traditional diet and try to maintain weight by adopting healthy eating habits and lifestyle.

Read More :- https://www.kayawell.com/Food/rice-diet-plan-for-weight-loss-and-overall-hyperglycemia-in-diabetes-heart-disease

Rice Diet Plan for Weight Loss

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Rice Diet is good for short-term benefits. Eating a carbohydrate-rich diet with less salt and less of processed foods can be good in the short-term. However in the long term due to a low amount of calories or protein most people find it difficult to sustain. After the target weight is reached you should slowly shift to a more traditional diet and try to maintain weight by adopting healthy eating habits and lifestyle.

Read More :- https://www.kayawell.com/Food/rice-diet-plan-for-weight-loss-and-overall-hyperglycemia-in-diabetes-heart-disease

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